Oregon State University

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Event Details

Mindfulness Meditation for Staff

Open, Drop in

Thursday, May 25, 2017 12:30 PM - 1:00 PM

Did you know that regular mindfulness meditation can reduce stress, improve cognitive function, increase happiness, improve your immune system, and more? Let CAPS help you begin or maintain your meditation practice with free, drop-in group meditation sessions! These are open to all OSU staff and all skill levels are welcome. No registration is required. Simply drop in on the days you are able to, but please arrive on time as not to disturb the session.

Snell Hall (campus map)
No charge
Jim Gouveia, LCSW
(541) 737-2131
jim.gouveia at oregonstate.edu
Counseling and Pscyhological Services
This is a repeating event starting on: 04/06/2017 12:30 PM
  • Recurring every week, on Thursdays, (with weeks starting on Monday), ending on 06/15/2017
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